This is my new favorite show! I love that hulu.com has it on the day after it airs. I absloutely LOVE it! I love Jillian Michaels and I think that she is an awesome person! I just watched the fourth episode, The Northern Family. I thought it was pretty awesome that they are just right down the road in Goodletsville.
Now, what have I been up to? Well I have been eating better and drinking more water. I have had some cokes in the last week but just a few. I AM going to change my life. I'm not going to do as usual and let one setback ruin my whole journey. Jillian Michaels says, 'the only way to truly fail is to quit.' That is so true. I am going to stop being afraid of failure and as the old Nike slogan says, JUST DO IT!
So here are a few of my goals for the next 8 weeks:
1. To love myself no matter my weight
2. To feed my family healthier foods
3. To Lose 40lbs.
4. To buy a bodybugg
5. To get some New Balance 1123's
So thanks and much love!
The Fat Chick
KT
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Thanks for being REAL. I love reading your blog. I too am a fellow "fat chick" and I can't seem to get myself where I want to be. I feel like I am such a yo yo at times. UGH... Anyway....thanks again!! Emily
ReplyDeleteJust now reading this Kristin. Here's some tips from me, so my 2 cents worth...
ReplyDelete1) you ARE changing your life, etc. Put it in the present tense b/c if you say it or write it or think it in the future, it will always remain in the future. Do it NOW, present tense, make it your life NOW, present tense.
2) Drop weight, don't lose it. If you lose it, your body will go looking for it in order to find it again. So, you are dropping 40 lbs. This is from Dr. Juanita Brown, D.O., in Orlando whom I absolutely LOVE, and she's devout Christian too. (that last part's for you)
I think that's all for now. Love you...keep up the good work.